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ASK TIGRESS - JULY
ISSUE
Ask
the Breakup Guru, Tigress Luv
Dear
Tigress,
Recently I went through a devastating breakup. To make matters worse
it now seems like all of my friends (which are my ex's friends also) are
avoiding me - but not avoiding my ex. What
can I do? I don't want to lose them, too!
Ah,
and just when you need them the most :(
There could be many reasons why your friends
are avoiding you, if that truly is the case. Of course, the truth could be
that it is just in your imagination. This is a very common belief in the
early stages of a breakup, and only natural. If we feel rejected by one who
we admire greatly, then surely we must be worthy of rejection by all! Or
so we think. Maybe you are 'avoiding' them in a sense, too - possibly
waiting for them to make the first move (especially if your ex is keeping
in contact with them). However, they may take your absenteeism in the wrong
way, falsely believing that you want your 'space' and 'alone time' and they
are just respecting what they believe are your wishes.
Also, another possibility may be that they know
that you are hurting and they don't know what to say, or how to act around
you. Or possibly they feel a certain loyalty to both you and your ex, and
if you talk about how 'wronged' you were by your ex then they may feel
uncomfortable to be around you. You could be dwelling and moaning too much
about your breakup, or your ex, and this makes it difficult for your friends
to be in your company.
Unfortunately, the case may be that they truly
are snubbing you. Perhaps they were friends with your ex first and feel more
loyalty to your ex than to you. Perhaps, too, your ex is a 'less than nice
person' and is spreading vicious gossip or rumors about you - to save their
own face and involvement in the breakup.
Continued
below... |
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Please analyze the situation from an unbiased point of view. The process
from couplehood to singlehood is a long one, full of growth and epiphanies,
and the end result is always an improvement in your feelings both for yourself
and for your life in general. During this process we pass through many stages,
from feelings of incompleteness and depressive defeat, to glorious resurrection.
It helps to take a breather sometimes, and by this I mean to divert your
attention to other things, such as hobbies or other interests. Keep yourself
occupied, yet allow yourself to 'evolve' if you will.
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You
will go through periods of low self-esteem and you will indulge in negative
thinking and feelings of rejection. These two things combined can make you
become hyper vigilant to friends, fearing every action on their part as a
sign of more 'rejection' to you. Remember that just because you were not
right for one person, doesn't mean that there is something wrong with
you. It just means that there is a reason why your two cannot be together.
Keep yourself busy, and read lots of books that will help you grow. Develop
new hobbies, join new clubs, and make new friends. Do not allow yourself
the free time to let consuming thoughts bother you. Take the time to appreciate
you, and who you are, and work at growing spiritually as well as mentally
and emotionally.
Best wishes,
Tigress
Luv
To Check Out Tigress Luv's Breakup Books Click
Here.
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